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19 Kids and Counting Star Jessa Duggar Shares Food She’s been Eating while Pregnant on Instagram!

19 Kids and Counting star Jessa Duggar has been trying to maintain her healthy lifestyle while pregnant with her first child. She recently posted on Instagram saying she was on a lunch date with her man, Ben Seewald. The couple has been married for around six months, and expect to have their first child in November, around their first wedding anniversary.

Jessa can be seen holding a bag of Arby’s, which is a fast food restaurant. Jessa Duggar recently talked to People Magazine about trying to stay fit and healthy. She says that she loves to work out, but has had to adjust some of her workout routines to fit in with her pregnancy. Jessa says that she wants to gain a little less weight and not stress out about it, but also wants to make sure that she is eating healthy. One of the items she got from Arby’s was a Jamocha Shake. It’s a chocolate-flavored coffee treat that has around 11mg of caffeine, which isn’t that much at all.

The current dietary recommendations for pregnant women are that they should only consume around 200mg of caffeine a day. Jessa also revealed that they’ve started to talk about baby names, and that picking names for a baby is one of those things that is extremely special. For those of you wondering about the couples’ adoption plans, Jessa says that their plans haven’t changed regarding adoption. Jessa’s sister, Jill Duggar and her husband, Derick Dillard welcomed their first son, Israel, into the world just last month.

19 Kids and Counting Images

Jill seemed to stick with green beans covered in vinegar and other sour foods. It appears that Jessa Duggar seems to favor greasier foods so far. This could change though as she makes her way through her pregnancy. With regards to her pregnancy in general, Jessa Duggar says that she’s had some morning sickness and heartburn problems, but they have been getting better and better every day. She also added that she hasn’t had any super serious food-cravings yet.

Jill Duggar offered some advice to Kate Middleton’s, who were eagerly excited to hear that Kate recently had her baby. She said that her fans should give her some space, and that the royal family probably isn’t too excited to be on the world’s time clock regarding their pregnancy.




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